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- The Circles of Life December 31, 2025
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- The Art of Listening September 29, 2025
- Leo New Moon, Lion’s Gate Portal and the Power of Intention July 24, 2025
- LIVING WITH UNCERTAINTY June 1, 2025
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Category Archives: Transformation
Leo New Moon, Lion’s Gate Portal and the Power of Intention
I’m writing this on the Leo New Moon, July 24th. Today and in the next few weeks, we are in a special time of portals: gateways to transformation, with amplified energy to support personal change. Our successful release of old … Continue reading
Being a Woman
It is only through my aging that I can realize a lifetime’s experience of being a woman from inside the opening of the flower that I am, only now finally blooming, having come to a profound sensitivity of understanding of … Continue reading
Inviting Joy
I’ve heard many people speak of their guilt or resistance to feeling joy in the midst of discord, global trauma, suffering, and the challenges of their personal lives. Particularly, those who are sensitive and empathic can absorb the pain of … Continue reading
Posted in Healing and Spirituality, Intuitive Readings, Spiritual Counseling, Spirituality, Transformation
Tagged #finding joy, #joy, #joy is love, happiness, life, Love, Spirituality
4 Comments
You’re Not Crazy
Ok, weird title, but this goes out to all my conscious, loving friends and people who are doubting, judging, or faulting themselves. If no one gets you, things are not going as you’d planned, dreams are not panning out, and/or … Continue reading
Posted in Healing, Spirituality, Transformation
Tagged Healing, Spiritual Counseling, Spirituality, Transformation
5 Comments
Becoming No-Body
At a time when we are inundated with distressing news and events, along with personal challenges that are pushing us to grow beyond old limitations and mental constructs, there is an important practice that allows us to release from attachment … Continue reading
Posted in Buddhism, Spiritual Counseling, Spirituality, Transformation
Tagged Meditation, Transformation
1 Comment
What is Happening?
Waking up on Christmas morning to the news of the bombing in Nashville, I wanted to add an update to my last blog, reflecting on 2020. As an empath and spiritual counselor, I sometimes slide into the overwhelm and weight … Continue reading
The Stage We’re In
As we continue moving forward together in unprecedented times, it’s helpful to understand the stages we’re in, just as the medical community is attempting to discover the stages of the coronavirus that is altering life as we know it. Make … Continue reading
What’s Your Frequency?
As we move collectively toward a new decade in the context of a continuing change of consciousness, a more valuable question than the classic “What’s your sign?” in getting to know someone, would be “What’s your frequency?”. It’s a question … Continue reading
What’s Happening to the “Sensitives”? Self Care for Empaths
I was already planning to blog about self care for empaths when I heard of Anthony Bourdain’s suicide only days after Kate Spade’s, as well as another person’s husband who had just killed himself. Along with the obvious opioid epidemic … Continue reading
Posted in Death, Grief, Healing, Healing and Spirituality, Inspiration, Spiritual Counseling, Spirituality, Transformation
Tagged Anthony Bourdain, Empaths, Suicide
9 Comments
Journeying through Shadow
It’s been a while since I’ve posted a blog, so I want to start with a special thank you to those who so lovingly and generously supported me through the Thomas fire incident in California that halted my employment for … Continue reading
Posted in Consciousness, Grief, Growth, Healing, Inspiration, Spirituality, Transformation
3 Comments
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