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- FAULT March 24, 2023
- New Beginnings, Spring Equinox March 20, 2023
- Welcome, 2023! December 31, 2022
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Category Archives: Spiritual Counseling
Welcome, 2023!
Looking at the numerology of 2023, I took a massively deep breath that landed in the bottom of my lungs and rested in numbing relief. The numerology of 2022 featured extreme emotionality that affected plans and created delays, at the … Continue reading
Becoming No-Body
At a time when we are inundated with distressing news and events, along with personal challenges that are pushing us to grow beyond old limitations and mental constructs, there is an important practice that allows us to release from attachment … Continue reading
Posted in Buddhism, Spiritual Counseling, Spirituality, Transformation
Tagged Meditation, Transformation
1 Comment
What is Happening?
Waking up on Christmas morning to the news of the bombing in Nashville, I wanted to add an update to my last blog, reflecting on 2020. As an empath and spiritual counselor, I sometimes slide into the overwhelm and weight … Continue reading
The Stage We’re In
As we continue moving forward together in unprecedented times, it’s helpful to understand the stages we’re in, just as the medical community is attempting to discover the stages of the coronavirus that is altering life as we know it. Make … Continue reading
Adjusting to Crisis
It’s shocking to be in the midst of a global health crisis, but here we are. The quicker we can accept the reality of this new terrain, the more capable we will be in it. Rather than follow the model … Continue reading
What’s Your Frequency?
As we move collectively toward a new decade in the context of a continuing change of consciousness, a more valuable question than the classic “What’s your sign?” in getting to know someone, would be “What’s your frequency?”. It’s a question … Continue reading
What’s Happening to the “Sensitives”? Self Care for Empaths
I was already planning to blog about self care for empaths when I heard of Anthony Bourdain’s suicide only days after Kate Spade’s, as well as another person’s husband who had just killed himself. Along with the obvious opioid epidemic … Continue reading
Posted in Death, Grief, Healing, Healing and Spirituality, Inspiration, Spiritual Counseling, Spirituality, Transformation
Tagged Anthony Bourdain, Empaths, Suicide
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The Nature of Life
A lot has changed for me since my last blog. The Thomas fire in Ventura, California was born on December 4, and still rages through the mountains and valleys with only 15% containment as I write this one week later. … Continue reading
Infinite Capacity
With the holidays upon us and 2017 coming to a close, it’s a good time to remember who we are inwardly, as the dynamics of transformation propel us forward with sometimes seemingly impossible speed and intensity. It’s easy to lose … Continue reading
Imagining
I rejoin with you today on a New Moon, an auspicious cycle for planting seeds and taking steps to create greater fertility in our lives and in the world. But in the midst of countless tragedies (from environmental disasters … Continue reading
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