Category Archives: Uncategorized

The Art of Listening

Loneliness has become an epidemic, and it’s no wonder. Technology has completely changed our way of communicating with one another, and our capacity for active listening is nearly extinct. What is active listening? It’s when you are fully engaged and … Continue reading

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Spiritual Practices for the Holidays (or how to stay sane)

The holiday season is here and the currents of life are rapidly moving us forward. With all the activity, travel, company, shopping, cooking, and preparing, I want to offer some practices for staying grounded, connected within, and open to Spirit. … Continue reading

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The World Is Watching

The upcoming election in the United States has the world watching with anticipation. It marks a defining and critical moment in our history that will shape the future globally. It’s not easy to watch or take in. As an HSP … Continue reading

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Eclipse Season, and the Changes We Are Going Through

A New Moon solar eclipse in Aries on Wednesday, April 19th, signals another momentous period of change is at hand. Since eclipses always come about two weeks apart, the Full Moon lunar eclipse in Scorpio on May 5th, assures us … Continue reading

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Shifting with the Winds

(I began this blog before the recent school mass shooting in Texas, and have added something at the end, in reference.) Change is the constant, the nature of life, and we’re all feeling its demands and repercussions more than ever. … Continue reading

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Chronic Pain….and other considerations

The title of this post is the reason I’ve not written since December 2020, and I wanted to update my readers (if anyone is still there, lol), share my experience, and support those who suffer similar conditions. It’s a milestone … Continue reading

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HOPE

Watching the first two nights of the Democratic convention, my heart swelled and opened as uncontainable tears streamed down my face. The deep emotion and stirrings of hope rose past impacted layers of survival walls, simply from the relief of … Continue reading

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The Devaluing of Life

On this heart-opening day, watching the memorial for John Lewis, I can think of only one word for the effects our country (the Ununited States of America), is experiencing from its historically progressive devaluing of life: horror. Guns are used … Continue reading

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My Spirit Knows

My body may not be strong enough to join a protest on behalf of George Floyd, but my Spirit marches with everyone, in every city. My heart may be heavy with the historic injustice of non-white peoples, but my Spirit … Continue reading

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So, What’s New?

In our new pandemic lifestyle, we are recreating our lives and redetermining our values. And in the midst of the suffering and challenge, we have an incredible opportunity to reflect and review life from the inside out. In time, I’m … Continue reading

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